Denní připomenutí mobility jógy v bikinách Aurora Willows

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Aurora willows shows how to do a daily mobility stretch. stretching daily keeps your body moving, flexible and pain free.Join my faphouse fanclub for more yoga, behind the scenes, order customs and chat with me.

Zveřejnil(a) AuroraWillows

Video Transcription

Okay, so today we're just going to do some hip sways, fingertips palm rest, shoulders

down and back.

And we're just going to open the spine and the hips today.

So this is just, you're just shifting the weight from the right side to the left side,

keeping the muscles squeezed.

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Denní připomenutí mobility jógy v bikinách Aurora Willows

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